Your first appointment with me can be virtual.
In this appointment we take note of your goals in life and health and create a plan to help you achieve those goals. You'll also receive herbal and supplemental recommendations, and a personalized daily health guide. This appointment is the springboard for what direction YOU need to go to feel your best.
I also offer follow up consultations to help you along and help you stay on track. If you wanted to come in and receive acupuncture you can make appointments to come in for that as well.
Courses and Webinars
I love breaking down health topics and offering a more holistic approach to common health goals. I've created some educational materials on important health hacks that are useful easy to follow. Some of the topics include circadian cycles, mental health, seasonal wellness, elimination diets, natural fertility, and healing from leaky gut and SIBO.
I love sharing information on Acupuncture and Chinese Medicine, healing foods, trending health topics, recipes, home health remedies and herbal medicine. The blog is a place to learn and share what I've found to be helpful and inspired by people like you asking me important questions. I also give bits of my own personal healing journey and some resources that have helped me.